Personal Training

The trainers at Downtown Gym Rochester offer the highest quality in personal training and online programming. We take our jobs very seriously and put in 100% effort in helping our clients attain the goals they have set. Personal training might be our job, but helping others create healthier, happier versions of themselves is our passion. There are many different learning and teaching styles, so check out the trainer bio information and contact us to get set up with the best trainer to fit your needs.

You can find the trainer bio information in our “Coaches” section at the top of the page.

How Do I Sign Up For The Gym?

To gain access to the entire Downtown Gym Rochester with no need for appointments, simply sign up at a cost of only $50/month below! Membership is monthly and can be canceled at anytime right in your account.